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Loved Me Back To Life
Linda G. Janssen
Sample
Meal Plan
You will receive from me 2 weeks of a complete low carb- plan with 3 meals a day plus a snack
The day you start your thrive lifestyle experience you will have received 2 weeks of complete daily meals and a snack.
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Below is a sample
Breakfast
1 fried egg cooked in ghee butter
1 small avocado
1 piece of whole wheat toast with ghee butter
Start your morning off just right with a good healthy breakfast
Lunch
1/2 Avocado
1/2 cup tuna
1/2 cup cottage cheese
1 piece of toast
This is an easy lunch and can be made that morning and taken to work
Dinner
1 4 oz baked chicken
1/2 avocado
1 cup lettuce
1 red pepper
1/4 cup corn
Great recipe and very tasty
Snack
2 kiwi fruit
lets face we all need that evening snack, so why not make it healthy.
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